Weigh In record (no journal entry) for 20 February 2014
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355.0 lb
Lost so far: 97.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2014:
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1770 kcal
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Fat: 60.91g | Prot: 132.24g | Carb: 186.76g.
Breakfast: Fried Egg, Wonder Light Italian Bread, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas. Lunch: Land O' Frost Oven Roasted Turkey Breast, Healthy Life Light Hot Dog Buns. Dinner: Bush's Best Country Style Baked Beans, Kroger American Cheese Slice, Bick's Pickled Sliced Beets, Fried Egg, Wonder 80 Calorie Wheat Hamburger Buns, Jennie-O 99% Lean Ground Turkey. more...
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3923 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Comments
Need to get out soon snow go away pleaseeeee :/
20 Feb 14 by member: lionpete
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