Weigh In record (no journal entry) for 15 July 2021
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167.2 lb
Lost so far: 21.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2021:
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367 kcal
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Fat: 21.94g | Prot: 30.58g | Carb: 11.77g.
Lunch: Hellmann's Real Mayonnaise, Nabisco Premium Soup & Oyster Crackers, Egg, StarKist Foods Chunk Light Tuna in Water (Pouch). more...
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steady weight
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Comments
Heyyyy! Mariel...Just wanted to say, Have a wonderfully blessed weekend.
16 Jul 21 by member: donniemae
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16 Jul 21 by member: ridemariel
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I hope you also enjoy your day
17 Jul 21 by member: ridemariel
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ridemariel's weight history
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