Weigh In record (no journal entry) for 13 July 2021
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147.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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1207 kcal
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Fat: 48.54g | Prot: 52.39g | Carb: 143.39g.
Lunch: Jenny Craig Beef Fiesta Taco Bowl. Dinner: Butter , Baby Spinach, Sweet Onions , Brown Mushrooms (Crimini Italian) , Cooked Moose, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Great Value Garden Vegetable Cream Cheese, Good Thins Garden Veggie, Coffee-Mate French Vanilla Liquid Coffee Creamer, Utz Sour Cream & Onion Potato Chips. more...
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losing 2.8 lb a week
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autumnatic's weight history
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