indiana12's Journal, 17 February 2014

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Weigh In record (no journal entry) for 17 February 2014

196.2 lb Lost so far: 2.6 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2014:

1503 kcal

Fat: 84.71g | Prot: 52.22g | Carb: 138.00g. Breakfast: Nutella Nutella, Weizenbrötchen, Ja! Fleischwurst, Latte Macchiato, Zucker. Lunch: Pommes Frites, Currywurst. Dinner: Ja! Fleischwurst, Mehrkornbrot. more...

2355 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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indiana12's Journal, 17 February 2014

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