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74,95kg
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165.1 lb
Lost so far: 17.9 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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627 kcal
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Fat: 35.04g | Prot: 29.62g | Carb: 49.06g.
Breakfast: Yayla Ayran, Gurke (mit Schale), Sütüm Taze Kasar. Lunch: Gurke (mit Schale), Salz. Snacks/Other: Leibniz Minis Choco. more...
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steady weight
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》A♤Y《's weight history
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