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Eral66
Journal
11 Jul 21
Eral66's Journal, 11 July 2021
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Burgers were good.
187.5 lb
Lost so far:
14.7 lb
.
Still to go:
30.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2021:
180 kcal
Fat: 4.00g | Prot: 36.00g | Carb: 0.00g.
Dinner:
Wild Planet Wild Pink Salmon Alaska No Salt Added Can.
more...
2090 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 16.1 lb a week
7 Supporters
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Comments
Finally you ate something 👍👍👍👍
11 Jul 21 by member:
Pennlf
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