Weigh In record (no journal entry) for 10 July 2021
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212.1 lb
Lost so far: 56.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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8040 kcal
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Fat: 319.00g | Prot: 438.90g | Carb: 803.20g.
Breakfast: Erdbeeren, Lebepur Erdnuss Protein, Corny Peanut-Chocolate American Style , Rasting Schwenksteak in Paprika-Marinade, Der Beck Dinkelvollkornbrötchen. more...
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gaining 6.2 lb a week
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uganis's weight history
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