Weigh In record (no journal entry) for 11 July 2021
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145.1 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2021:
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122 kcal
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Fat: 4.70g | Prot: 6.28g | Carb: 14.83g.
Breakfast: Яйцо. Snacks/Other: Черника. more...
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losing 0.2 lb a week
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Anastasi_128's weight history
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