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74,95kg
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165.1 lb
Lost so far: 17.9 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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478 kcal
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Fat: 28.22g | Prot: 20.54g | Carb: 34.90g.
Breakfast: Rela Halbfettmargarine, Gurke (mit Schale), Lidl Butterkäse, Naturgut Bio Reiswaffeln. Snacks/Other: Kaffee mit Milch und Zucker. more...
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steady weight
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》A♤Y《's weight history
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