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Das ist gemein, ich war gestern soooo artig 😢
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114.0 lb
Lost so far: 22.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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450 kcal
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Fat: 14.47g | Prot: 30.22g | Carb: 48.76g.
Breakfast: Alpro Cashewmilch, Premier Protein 100% Whey Protein Vanille, Wasser. Dinner: Cocktailtomaten, Harry Schweizer Weckli, iBi Hot. Snacks/Other: Wasser. more...
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gaining 13.9 lb a week
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 Comments
11 Jul 21 by member: nöhöhöhö
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Stresst euch doch nicht so! Ich Gestern 1 Kilo mehr und Heute 1 Kilo weniger!💦 Solange ich im Etb bin 🤷🏻♀️😊✌🏻🌺☕️
11 Jul 21 by member: veggielady!
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