Weigh In record (no journal entry) for 09 July 2021
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109.1 lb
Lost so far: 10.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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273 kcal
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Fat: 7.80g | Prot: 26.77g | Carb: 25.95g.
Breakfast: Щедрые Хлебцы Ржаные, Помидоры, Болгарский Перец, Окей Голень Индейки без Кожи. more...
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losing 7.7 lb a week
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axxa01's weight history
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