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Mjgh06
Journal
14 Feb 14
Mjgh06's Journal, 14 February 2014
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Weigh In record (no journal entry) for 14 February 2014
158.2 lb
Lost so far:
24.2 lb
.
Still to go:
28.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 February 2014:
911 kcal
Fat: 68.64g | Prot: 58.46g | Carb: 12.36g.
Breakfast:
Kroger Heavy Whipping Cream.
Dinner:
Cooked Green Peppers and Onions (Fat Added in Cooking), Kroger Finely Shredded Pizza Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Guacamole, Steak, Kraft Mayo, Great Value Romaine Lettuce.
more...
1748 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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