Weigh In record (no journal entry) for 07 July 2021
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151.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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2817 kcal
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Fat: 51.95g | Prot: 185.94g | Carb: 381.08g.
Breakfast: Crownfield Fiocchi d'avena, Sunny Via Sciroppo d'agave, Yamamoto Hydro Razan. Lunch: Barilla Sugo alle Olive, Primia Filetti di Merluzzo Sudafricano, Pascoli Italiani Grana Padano DOP Grattugiato, Mutti Salsa Pronta di Datterini, Primia Gnocchi Rigati di Patate. Dinner: Coca-Cola Coca-Cola (Lattina), Sammontana Gruvi Croccantino, Barilla Sugo alle Olive, Primia Filetti di Merluzzo Sudafricano, Findus Pisellini Primavera, Venturino Bartolomeo Pesto alla Genovese, Scotti Riso Basmati. Snacks/Other: Yamamoto Hydro Razan, Pesca Noce, Danone Hipro Peanut Butter e Banana. more...
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steady weight
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