Weigh In record (no journal entry) for 06 July 2021
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148.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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1314 kcal
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Fat: 33.53g | Prot: 56.50g | Carb: 201.94g.
Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Dinner: Frigo Natural String Cheese Part Skim, Rainbow Pasta Salad, Great Value Broccoli Florets, Rice-A-Roni Herb & Butter, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Mybite Multivitamin , Sonic Hot Latte Hazelnut (20 oz). more...
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gaining 11.2 lb a week
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autumnatic's weight history
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