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76,75kg
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169.1 lb
Lost so far: 13.9 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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842 kcal
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Fat: 39.73g | Prot: 39.67g | Carb: 80.79g.
Breakfast: Rinderhackfleisch, Gurke (mit Schale), Sütüm Taze Kasar, Rinderhackfleisch. Dinner: Kamillentee. Snacks/Other: Sebahat Lokum, Sebahat Lokum, Sebahat Lokum, Sebahat Lokum. more...
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losing 6.2 lb a week
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》A♤Y《's weight history
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