|
7/2/21 - Starting over, this time on Ideal Protein.
|
281.2 lb
Lost so far: 0 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2021:
|
1075 kcal
|
Fat: 28.89g | Prot: 41.29g | Carb: 165.95g.
Breakfast: Wegmans Extra Sharp Cheddar Cracker Cuts, Triscuit Crackers Original. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Wegmans Old Fashioned Ham off The Bone, Pepperidge Farm Farmhouse Sourdough Bread. Dinner: Rold Gold Classic Style Tiny Twists Pretzels. Snacks/Other: Domex Superfresh Growers Granny Smith Apple (Medium), Bananas . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fullcrowmoon's weight history
|