Samira Çınar's Journal, 02 July 2021

Weigh In record (no journal entry) for 02 July 2021
138.2 lb Lost so far: 24.9 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2021:
244 kcal Fat: 10.05g | Prot: 14.02g | Carb: 23.25g.   Breakfast: Вареное Яйцо, Вареное Яйцо, Uno Kepekli Ekmek. more...
gaining 0.6 lb a week

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Comments 
All of us have up and down. Just keep going 💪🏽 
07 Jul 21 by member: Farzana-
itachi reisin moraller bozuk 
07 Jul 21 by member: burakx95

     
 

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