Weigh In record (no journal entry) for 01 July 2021
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187.4 lb
Lost so far: 21.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2021:
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979 kcal
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Fat: 32.82g | Prot: 51.27g | Carb: 213.52g.
Breakfast: Kräutertee. Lunch: Sonnen Bassermann Bihun Suppe. Dinner: Tomaten, Guacamole, Linella Kartoffel. Snacks/Other: Lidl Heidelbeeren, Alpro Soya Mandelmilch Ungesüßt, DM Bio Basen Balance Porrigde, Alpro Soya Mandelmilch Ungesüßt, DM Bio Basen Balance Porrigde. more...
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losing 6.2 lb a week
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Conny Keto's weight history
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