Weigh In record (no journal entry) for 01 July 2021
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235.9 lb
Lost so far: 24.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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848 kcal
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Fat: 28.27g | Prot: 35.28g | Carb: 106.00g.
Breakfast: Dulano Französische Ring-Salami, Tomatenmark, Schwarzbrot. Lunch: Dulano Französische Ring-Salami, Tomatenmark, Schwarzbrot, Schwarzbrot, Tomatenmark. more...
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gaining 17.0 lb a week
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Gautier Sansavoir's weight history
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