Weigh In record (no journal entry) for 26 June 2021
|
134.3 lb
Lost so far: 15.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2021:
|
1373 kcal
|
Fat: 111.72g | Prot: 84.38g | Carb: 3.10g.
Lunch: Tikveşli Krema, Tereyağı, Polonez Fit Yaşam Hindi Füme Eti, Aklena Rende Mozzarella , Yumurta, Bulut ekmek. Dinner: Kuzu Pirzola. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
btomrukcu's weight history
|