ana_flavia_evangelista's Journal, 29 June 2021

Weigh In record (no journal entry) for 29 June 2021
156.5 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2021:
979 kcal Fat: 51.62g | Prot: 50.69g | Carb: 75.84g.   Breakfast: Ovo, Mamão, Hortifruti Melancia. Lunch: Do Bem Suco de Goiaba, Coxa de Frango, Quiabo Cozido, Salada Vinagrete, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Tirolez Catupiry, Do Bem Suco de Goiaba, Tirol Queijo Mussarela (18g), Crepioca. more...
322 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

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