Weigh In record (no journal entry) for 29 June 2021
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139.6 lb
Lost so far: 32.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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359 kcal
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Fat: 12.66g | Prot: 34.43g | Carb: 26.79g.
Lunch: Danette Chocolate Ao Leite, Abobrinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. more...
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losing 1.7 lb a week
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leticianothaft's weight history
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