Weigh In record (no journal entry) for 27 June 2021
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256.0 lb
Lost so far: 52.7 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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545 kcal
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Fat: 23.23g | Prot: 36.20g | Carb: 46.65g.
Breakfast: Домик в деревне Молоко 2,5%, Планета Витаминов Лечо, Говяжий Фарш, Макфа Макароны Отварные. more...
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losing 5.4 lb a week
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