Weigh In record (no journal entry) for 25 June 2021
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123.9 lb
Lost so far: 26.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1053 kcal
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Fat: 49.14g | Prot: 47.86g | Carb: 105.17g.
Breakfast: Veganz Aufschnitt Paprika, Parmesan (Gerieben), Weizenbrötchen, Erdbeerkuchen, Weizenbrötchen, Rührei, Rührei, Zucker, Latte Macchiato. more...
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losing 4.6 lb a week
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