Weigh In record (no journal entry) for 24 June 2021
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177.9 lb
Lost so far: 33.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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912 kcal
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Fat: 17.00g | Prot: 17.92g | Carb: 133.19g.
Breakfast: Süßkirschen. Dinner: Weinschorle, K-Classic Kaiserschmarrn, Gurkensuppe. Snacks/Other: Weißbrot. more...
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losing 0.3 lb a week
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