Weigh In record (no journal entry) for 24 June 2021
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174.8 lb
Lost so far: 8.2 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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1016 kcal
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Fat: 21.29g | Prot: 37.42g | Carb: 167.65g.
Breakfast: TiP H-Vollmilch 3,5%, Belbake Sultaninen, Lidl Haferflocken. Lunch: Banane, Apfel. Dinner: Ülker Sehriyeli Tavuk Corbasi. Snacks/Other: Lidl Hähnchen in Aspik, Pringles Paprika, Popcorn. more...
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steady weight
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》A♤Y《's weight history
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