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Да уж
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170.9 lb
Lost so far: 24.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2021:
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684 kcal
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Fat: 28.65g | Prot: 42.30g | Carb: 82.91g.
Breakfast: Простоквашино Творог Зерно в Сливках, Большая Кружка Молоко 2,5%. Lunch: Сытоедов Плов с Бараниной по-Восточному, Большая Кружка Молоко 2,5%, Сахар. more...
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losing 1.5 lb a week
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