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sick feeling
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1195 kcal
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Fat: 64.22g | Prot: 94.29g | Carb: 54.17g.
Breakfast: Coffee, Fresh Pork Sausage. Lunch: Glory Foods Seasoned Southern Style Country Cabbage, Cooked Summer Squash (Fat Added in Cooking), Bull's Eye Carolina Style BBQ Sauce, Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Thigh. Dinner: Mimis Cafe Chicken Piccata. more...
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losing 2.3 lb a week
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