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😱😱 Was ist da denn wieder passiert ... da hält mein Körper wohl wegen der Hitze ein bisschen Wasser fest. tz tz tz tz🙄
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191.1 lb
Lost so far: 17.6 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2021:
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1403 kcal
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Fat: 69.92g | Prot: 104.42g | Carb: 87.01g.
Lunch: Frosta Schlemmerfilet Knusper Spinat. Dinner: Daily Kitchen Hähnchen Mini-Schnitzel Cornflakes, Hühnchen (Paniert und Gebraten), Penny Markt Condimento Italiano Bianco, Gurke (Geschält). Snacks/Other: Hanse&Pepper Sojaprotein Isolat 90. more...
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gaining 7.7 lb a week
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