Weigh In record (no journal entry) for 18 June 2021
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201.3 lb
Lost so far: 6.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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1571 kcal
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Fat: 59.43g | Prot: 76.70g | Carb: 101.10g.
Breakfast: Milch 1,5%. Lunch: Gekochtes Ei, Camembert, Homann Metzger Geflügelsalat Hawaii, Butter, Weizenbrötchen. Dinner: Arla Skyr Vanille , REWE Wildlachs, Pinot Grigio, Butter, Vollkorntoast. more...
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losing 0.3 lb a week
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Chorsängerin's weight history
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