Weigh In record (no journal entry) for 16 June 2021
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190.7 lb
Lost so far: 18.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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490 kcal
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Fat: 26.87g | Prot: 60.28g | Carb: 2.49g.
Breakfast: Kaffee. Lunch: Grüner Blattsalat, K-Classic Thunfisch in Eigenem Saft, Bayernland Mozzarella Wrap. more...
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losing 4.6 lb a week
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Conny Keto's weight history
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