Weigh In record (no journal entry) for 16 June 2021
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135.8 lb
Lost so far: 16.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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1205 kcal
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Fat: 95.49g | Prot: 61.57g | Carb: 26.69g.
Breakfast: Himbeeren, Mascarpone. Lunch: Ehrmann High Protein Pudding Caramel, Spiegelei, Azura Miniromatomaten, Escal King Prawns Mild Chili. Snacks/Other: K-Classic Salami Sticks Walnuss. more...
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losing 1.5 lb a week
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...oxana...'s weight history
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