Weigh In record (no journal entry) for 15 June 2021
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198.4 lb
Lost so far: 7.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1060 kcal
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Fat: 55.19g | Prot: 42.04g | Carb: 101.48g.
Breakfast: Avocadobrot. Lunch: Avocadobrot. Snacks/Other: Äpfel. more...
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losing 0.1 lb a week
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eray_2001's weight history
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