Weigh In record (no journal entry) for 13 June 2021
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144.0 lb
Lost so far: 66.1 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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247 kcal
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Fat: 8.42g | Prot: 16.81g | Carb: 27.18g.
Breakfast: Yağsız Kızarmış Yumurta. Dinner: Yuvalama. more...
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losing 0.8 lb a week
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Ysmnn09's weight history
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