Weigh In record (no journal entry) for 13 June 2021
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144.2 lb
Lost so far: 3.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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78 kcal
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Fat: 1.80g | Prot: 4.17g | Carb: 11.78g.
Breakfast: Erdbeeren, Müller Kalinka Fettarmer Kefir Mild. more...
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gaining 3.1 lb a week
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artischocke01's weight history
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