Weigh In record (no journal entry) for 12 June 2021
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126.1 lb
Lost so far: 24.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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840 kcal
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Fat: 23.19g | Prot: 64.24g | Carb: 98.01g.
Breakfast: Помидоры Черри, Простоквашино Молоко Безлактозное 1,5%, Яйцо (Целое), Улитка с мёдом и маком. Lunch: Огурец (без Кожуры), Куриное Царство Куриное Филе без Кожи, Гречка. more...
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losing 1.5 lb a week
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1Маринаа's weight history
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