Das blöde Wasser will einfach nicht raus, total geschwollene Hände. Blödes Wetter ☹️
|
112.2 lb
Lost so far: 24.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2021:
|
609 kcal
|
Fat: 15.74g | Prot: 46.38g | Carb: 77.65g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Premier Protein 100% Whey Protein Vanille, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Dinner: Miracel Whip Feiner Knoblauch, Rolffes Pfefferschinken, Thomy Delikatess-Senf Mittelscharf, Cocktailtomaten, Herzberger Bio Mehrkornbrötchen. Snacks/Other: Harry Dinkel Sandwich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|