Weigh In record (no journal entry) for 11 June 2021
|
144.8 lb
Lost so far: 10.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2021:
|
1304 kcal
|
Fat: 65.93g | Prot: 60.82g | Carb: 107.40g.
Lunch: Cucina Mortadella , Pinienkerne, Pesto, Aldi Büffelmozzarella, Bulgur (Gekocht), Möhren, Tomaten, Gewöhnlicher Feldsalat. Dinner: Hello Fresh Herzhafter Pulled-Pork-Burger mit Coleslaw. more...
|
|
897 kcal
|
Activities & Exercise:
Cooking - 1 hour, Housework - 2 hours, Working - 3 hours, Fitbit - 18 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Susysusy's weight history
|