Weigh In record (no journal entry) for 09 June 2021
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203.9 lb
Lost so far: 25.4 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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829 kcal
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Fat: 39.99g | Prot: 50.07g | Carb: 62.47g.
Breakfast: Избенка Творог Обезжиренный со Сметаной 9%. Lunch: Солянка Сборная Мясная. Snacks/Other: Паста Карбонара. more...
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losing 0.4 lb a week
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