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Okay, ich stelle fest, ein untereiterter gezogenner Backenzahn wiegt nichts☹️
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111.1 lb
Lost so far: 25.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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503 kcal
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Fat: 5.46g | Prot: 45.26g | Carb: 77.51g.
Breakfast: REWE Beste Wahl Milch 0,3%, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Aprikosen, Xucker Xucker Light, Hipp Reisflocken, Wasser. Lunch: Ehrmann High Protein Double Choc Ice Cream. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Harry Dinkel Sandwich . more...
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steady weight
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