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💥
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145.3 lb
Lost so far: 9.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1290 kcal
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Fat: 59.77g | Prot: 49.98g | Carb: 138.36g.
Lunch: Spiegelei ohne Fett, Gekochte Linsen. Dinner: Block House Block House Brot Kräuterbutter Art . more...
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losing 0.4 lb a week
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