Weigh In record (no journal entry) for 06 June 2021
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128.3 lb
Lost so far: 21.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1132 kcal
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Fat: 40.04g | Prot: 19.69g | Carb: 169.48g.
Breakfast: Mondamin Waffeln, Eierwaffeln, REWE Bäcker Brötchen . Lunch: Freeway Apfelschorle , McDonald's Pommes Frites (Mittel). more...
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gaining 4.6 lb a week
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