Jeahhhh 😍😍😍 77,8
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171.5 lb
Lost so far: 4.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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960 kcal
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Fat: 24.67g | Prot: 47.19g | Carb: 138.34g.
Breakfast: Kiwi, Layenberger Slim Shake Banane-Quark, Kaffee mit Milch und Zucker. Lunch: Trattoria Alfredo Spaghetti Carbonara. Dinner: Aldi Brot. Snacks/Other: Äpfel. more...
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losing 2.5 lb a week
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