birgithochfeld's Journal, 06 June 2021

Jeahhhh 😍😍😍 77,8
171.5 lb Lost so far: 4.9 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2021:
960 kcal Fat: 24.67g | Prot: 47.19g | Carb: 138.34g.   Breakfast: Kiwi, Layenberger Slim Shake Banane-Quark, Kaffee mit Milch und Zucker. Lunch: Trattoria Alfredo Spaghetti Carbonara. Dinner: Aldi Brot. Snacks/Other: Äpfel. more...
losing 2.5 lb a week

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Super 💪🏻😅 
06 Jun 21 by member: Lotusbluete80
Hehe endlich mal wieder was zu sehen auf der waage 🤗🤗🥳 
06 Jun 21 by member: birgithochfeld

     
 

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