Weigh In record (no journal entry) for 05 June 2021
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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361 kcal
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Fat: 18.72g | Prot: 17.28g | Carb: 30.38g.
Breakfast: Yeşil Çay, Mis Süzme Peynir, Zeytin, Uno Anadolu Tam Buğday Ekmeği, Menemen. more...
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losing 2.2 lb a week
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fatos.12's weight history
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