Weigh In record (no journal entry) for 01 June 2021
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272.1 lb
Lost so far: 138.0 lb.
Still to go: 51.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2021:
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905 kcal
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Fat: 33.81g | Prot: 62.35g | Carb: 92.54g.
Breakfast: Gelbe Paprika, Kirschtomaten, Gutfried Corned Turkey, Milbona Bio Frische Fettarme Milch, miree Paprika Chili, miree Gorgonzola, Harry Protein Sandwich. Lunch: TAO Sweet Chili Sauce , Gurke (mit Schale), Chicken Nuggets. Dinner: Got7 Topping White Chocolate, Milbona Bio Frische Fettarme Milch, Mangos, Magerquark. more...
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gaining 2.7 lb a week
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