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Vücuda allinan her 1 gram karbohidrata karşılık vucud 4 gram su tutuyor buda farkli görünmenize neden oluyor.
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198.4 lb
Lost so far: 39.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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46 kcal
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Fat: 0.23g | Prot: 0.93g | Carb: 11.48g.
Snacks/Other: Karpuz. more...
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steady weight
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