Weigh In record (no journal entry) for 31 May 2021
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193.8 lb
Lost so far: 15.0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1583 kcal
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Fat: 86.67g | Prot: 49.30g | Carb: 147.81g.
Breakfast: Kaffee. Lunch: Primana Hühnersuppe mit Fadennudeln. Dinner: OceanSea Alaska-Seelachs Paniert, Ja! Kartoffelsalat mit Salatcreme (150g). Snacks/Other: REWE Käsebällchen. more...
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losing 1.5 lb a week
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