Weigh In record (no journal entry) for 31 May 2021
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165.3 lb
Lost so far: 19.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1755 kcal
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Fat: 88.41g | Prot: 86.66g | Carb: 151.58g.
Breakfast: Oh! High Protein Milk, Ovomaltine Ovo Sport, Nestle Joghurt nach Griechischer Art Nature, Migros Bio Vollkorn-Haferflöckli. Lunch: Orangensaft, Spinatwähe, Ei, M-Classic Hamburger Rind, Cremefine 7%, Light Mayonnaise, Essig. Dinner: Migros Bio Hafernüssli, Anna's Best Ananaswürfel, Erdbeeren, Knorr Quick Soup Pilz, Gekochtes Ei, Aldi Suisse Schweinssteak Nierstück, Roland Pancroc (6g), Migros Le Gruyère. Snacks/Other: Coop Dragées Mix, Erdbeeren. more...
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losing 2.0 lb a week
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Andrea-Ursula's weight history
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