asyasari's Journal, 30 May 2021

Weigh In record (no journal entry) for 30 May 2021
127.9 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2021:
164 kcal Fat: 10.94g | Prot: 11.55g | Carb: 4.48g.   Breakfast: Beyaz Peynir, Zeytin, Salatalık (Soyulmuş), Yumurta. more...
losing 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



asyasari's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.