...oxana...'s Journal, 29 May 2021

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Weigh In record (no journal entry) for 29 May 2021

141.1 lb Lost so far: 11.2 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2021:

942 kcal

Fat: 70.07g | Prot: 44.11g | Carb: 30.51g. Breakfast: Spiegelei, Harry Protein Sandwich, Exquisa Sahnige. Lunch: Aprikosen, Gebirgsjäger Edelsalami, Farmer Nussmischung Fein. more...

623 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 52 minutes, Samsung Health - 22 hours and 8 minutes. more...

losing 0.4 lb a week

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...oxana...'s Journal, 29 May 2021

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